Books on the Alexander Technique

Body Learning by Michael Gelb

Body Learning by Michael Gelb has been a steady bestseller since it was first published in 1981. Gelb provides inspiration and guidance for those who are contemplating the Alexander Technique and conveys a full understating of the complex mental and physical dynamics involved.


Alexander Technique Manual by Richard Brennan

The Alexander Technique Manual by Richard Brennan. With the help of colour photographs it reveals exactly how we place ourselves under excessive strain and how the Alexander Technique can help us ease this tension and achieve a more balanced use of ourselves. It discusses the application of the Technique to activities as diverse as horse-riding, running, playing a musical instrument and riding a bicycle.


The Alexander Technique Birth Book by Ilana Machover

The Alexander Technique Birth Book by Ilana Machover, Angela & Jonathan Drake presents a new and inspiring approach to all aspects of child-bearing. This fully-illustrated practical book shows women how to prepare for pregnancy and childbirth using the Alexander Technique.


The Use of the Self

The Use of the Self. First published in 1932 this is the third and shortest book Alexander wrote on his Technique. In it he describes the experiments and observations which led him to formulate his Technique.


Alexander Principle Dr Wilfred Barlow

The Alexander Principle by Dr Wilfred Barlow. Wilfred Barlow was the first doctor to train with Alexander and his pioneering book is now a classic.


Frank Pierce Jones Freedom to Change

Freedom to Change by Frank Pierce Jones deals with the development and science of the Alexander Technique. Besides relating his own teaching experiences Jones summarizes his 25 years of research into the Technique which provide scientific support for Alexander's ground-breaking discoveries.

Scientific Research Further Reading
Quotation marks | Alexander Technique | Crouch End | Muswell Hill | Finsbury Park

I find the Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you. Quotation marks | Alexander Technique | Crouch End | Muswell Hill | Finsbury Park



John Cleese, actor


Contact Me

Quotation marks | Alexander Technique | Crouch End | Muswell Hill | Finsbury Park

info@katefun.com
0207 263 6536
07963 371 709

Kate Fun is an Alexander Technique teacher and gives lessons to students from Crouch End (N8), Muswell Hill (N10), Finsbury Park (N4), Wood Green (N22) and surrounding areas.
Discover the same benefits the Alexander Technique has brought to others!


e: info@katefun.com 

t: 0207 263 6536  

m: 07963 371 709