Introductory Workshops in N8
If you would like to learn more about the Alexander Technique and how it can help you, why not come along to one of my introductory workshops?
Workshops are held on the first Saturday of the month, from 2-5pm, at:
The Campsbourne Baptist Church
1 The Campsbourne
London N8 7PN
The workshop is an introduction to the guiding principles of the Alexander Technique and how it could help you. It will enable you to make an informed decision about whether to take your interest further.
All participants will be entitled to a half-price lesson at a later date.
• 2pm: Introduction of tutor and participants
• Principles and applications
• History of the Technique
Break (tea and coffee available)
• Video (20 mins)
• Tutor works with each participant individually
• Guided lying down work*
*Please wear trousers, and bring a mat to lie down on as well as a few paperback books as a head support.
Please contact me in advance on 0207 263 6536 or 07963 371 709 to book a place.
Book A Lesson Frequently-asked Questions
"The hands-on session was very good and has already eased tension in my neck."
"Thanks. This was great... informative, relaxed and experiential."
"The workshop was a very good introduction to the Technique and very well taught."
"Very enjoyable and informative."
"Enjoyed the format and mix of activities, and am now keen to have lessons."