The Alexander Technique for Performers
How Musicians, Actors and Athletes can benefit from the Alexander Technique.
What can the Alexander Technique do for you?
What is the Alexander Technique about and what can it help? What happens in a lesson? A first introduction to the Alexander Technique.
"After studying over a period of years Mr. Alexander's method in actual operation, I would stake myself upon the fact that he has applied to our ideas and beliefs about ourselves and about our acts exactly the same method of experimentation and of production of new sensory observations, as tests and means of developing thought, that have been the source of all progress in the physical sciences. It is a discovery which makes whole all scientific discoveries, and renders them available, not for our undoing, but for human use in promoting our constructive growth and happiness.
educationalist and philosopher